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Get Healthy Hair Now – What You Should Know About Chemical Relaxers (Perms)

GET HEALTHY HAIR NOW – WHAT YOU SHOULD KNOW ABOUT CHEMICAL RELAXERS

Hair breakage, hair thinning, lack of hair growth, scalp irritation, scalp damage and hair loss – These are just some of the complaints from many who experience problems due to the misuse of chemical hair relaxers. In fact, the FDA lists hair straighteners and hair dyes among its top consumer complaint areas. Yet, in so many stores around the country, chemicals are available for everyone to use, without much instruction, a powerful process which transforms the basic chemical makeup of the hair strand.  Before beginning any hair treatment, especially one that introduces chemicals to your hair, you owe it to yourself to be well informed. Armed with a better understanding of this process, you will be able to make good decisions with regard to hair and scalp care.

If you have naturally tightly curled hair you have the option of styling it using products specifically designed for your hair type as it is, or the option to straighten the hair which opens up further hair styles to be available to you. However, chemically straightening the hair should be carefully thought out and thoroughly studied.  We have compiled essential information on chemical hair relaxers and urge you to read the following carefully and, if not for yourself, share it with a friend.

His name was Garrett Augustus Morgan and he was born the seventh of eleven children of former slaves. He is best known for his invention of the automatic traffic signal and gas mask. But it was around 1910 that he stumbled upon what would become his contribution to the hair care products industry and what would pave the way for several other entrepreneurs and manufacturers over the next hundred years.

While working in a sewing machine repair shop attempting to invent a new lubricating liquid for the machine needle, it is widely believed that Morgan wiped his hands on a wool cloth, returned the next day, found the woolly texture of the cloth had “smoothed out”, and set out to find how the liquid chemical had changed the texture as it had. He experimented on an Airedale dog, known for their curly textured hair, and the effect was successfully duplicated.

Morgan then tried his lubricating liquid invention on himself, called it a “hair refining cream”, and thus patented the first chemical hair straightener.  He founded a personal grooming products company which included hair dying ointments, curved-tooth pressing combs, shampoo, hair pressing gloss, and the one that started it all: the “G.A. Morgan’s Hair Refiner Cream” (advertised to “Positively Straighten Hair in 15 Minutes”).

How can chemicals “relax”, or straighten hair? Well first of all, as assumed, the chemical would need to be potent enough to do so. Both lye and “no lye” relaxers are very strong chemicals that work in the same manner by changing the basic structure of the hair shaft. The chemical penetrates the cortex or cortical layer and loosens the natural curl pattern. This inner layer of the hair shaft is not only what gives curly hair its shape but provides strength and elasticity. Once this process is performed it is irreversible.

This process which produces the desired effect of “straighter” hair at the same time leaves hair weak and extremely susceptible to breaking and further damage. One must keep in mind that relaxers do not help the hair, but actually strip it. So by applying chemicals to the hair, even if it is to achieve a desired effect, is never really to the benefit of your hair health.  Due to this, it is first strongly recommended that it be applied only under the direction of a hair care professional with a record of success with healthy hair care and chemical straightening, and that the client regularly obtains conditioning treatments before and after the process.

Possessing a healthy scalp beforehand decreases the possibility of problems occurring. Relaxers should never be applied to already damaged hair, or on someone who has had scalp damage. Age should also be considered. Although your young children may want to have the hairstyles they see on adults or other young people, parents should seriously consider applying such strong chemicals to young hair and the potential damage that could last a lifetime if misused; most times it is not necessary to apply any chemical product to young hair.

“Over processing”, the excessive use of relaxers on the hair or applying the chemical to already processed or relaxed hair, is the most typical misuse of these chemicals. Once the initial relaxer is applied to “virgin hair” (or a “virgin relaxer” is performed), “touch-ups” (or chemical applied thereafter) should only be applied to new growth between 6-8 week periods (or more). This however, depends on the rate of hair growth and condition of the hair as advised by your hair care professional. (Some say that even six weeks is too soon to reapply relaxer to new growth). And it is standard to wait at least 2-4 weeks before applying hair color chemical (or dye) to recently relaxed hair, if applied at all. We remind readers that the more chemicals applied to hair the more possibility of damage may be experienced.

 We are well aware that chemical straightening is an option that many people will choose regardless of the education they receive on the dangers and cautions in doing so.  So we ask that if you are going to make the choice to chemically relax your hair that you take ever precaution necessary.  Seek the service of a reputable hair care professional who is concerned with the overall HEALTH of the hair.  A hair consultation should be suggested during which the hair may be felt to determine its elasticity and strength. Your scalp should also be inspected. And any problems you currently are experiencing with your hair or scalp should be disclosed to the stylist at this time. The stylist may also ask you pertinent questions regarding your current hair regimen and products you typically use. Your stylist may even recommend other methods to style your hair besides chemically straightening it. Even after you’ve personally done your research the stylist may strongly recommend that relaxing your hair ought not be done or that it is not needed. Their recommendation should also be carefully considered.

If newly chemically straightened hair is not given special treatment and care it can become brittle, dry, damaged and break. Relaxed hair will tend to be drier and break easily. When combing it may be best to use a large tooth comb and start from the tips of the hair up to the roots. Regular deep conditioning is a must. Remember once you’ve made the decision to chemically straighten the hair you should also make a decision to commit to regular quality conditioning treatments to maintain not only the look you want, but the healthy hair we all desire.

http://www.gethealthyhairnow.com

Amalaki and Beautiful Hair

Amalaki is also known as emblica officinalis gaertn., the Indian gooseberry, amla, emblic myrobalan and aovla.  It grows most often amongst the deciduous trees in the Indian Himalayas, over four thousand feet above sea level.  It has long since been the perfect solution to damaged and thinning hair.

The berries are very nutritious, containing vital amino acids, large amounts of proteins and vitamin C, and minerals.  Hair requires protein and amino acids to grow and flourish in a healthy way, let alone shine in all its beauty.  Amalaki contains more amino acids than even apples, containing glutamine, proline, aspartic acid, lysine, alanine, tannin, gallic acid and albumin.  It also contains high levels of needed copper, zinc and chromium.

As many people experience the effects of increasing pollution and ill health, hair can thin, fall out, lose its color and become brittle and dull.  The berries boost calcium absorption which is vital to the production of healthy hair.  It preserves the color of the hair and delays the onset of gray hair, even well into old age.  It provides one of the best supporting mechanisms for strengthening the hair follicles, reducing the thinning and possible baldness that could eventually occur.

Many holistic hair remedies only go so far, but with the desire to get rid of dandruff and avoid all the harsh chemicals that are being put into shelf bound dandruff treatments and shampoos, people are turning to the berry for answers, proven both historically and scientifically to work.  In Indian, most women still use the ancient recipes containing amalaki to treat their hair, especially as its amino acids create a silky oil that acts as the perfect conditioner.

It seems that the ancient books of medicine from India have made a comeback.  Amalaki has found its way back into health food stores, Asian and Indian pharmacies and other locations, even in the Western world now.  Finding that perfect shampoo, dandruff treatment or conditioner is no longer a hard task based on trial and error, errors that are ultimately destroying the hair from its very roots.  With so much goodness within, the Indian gooseberry is revolutionizing modern hair care techniques, and may well possibly make damaged hair, weakened hair follicles and itchy scalps a thing of the past.  However, only time will tell if it can infiltrate the pharmaceutical world as easily as it has people’s homes and Western scientific labs.

WHAT should you eat to promote long hair growth

Do you have dry frizzy hair, if your hair falling out? Have you colored your hair and hate the dry frizzy hair you now have? Do you have split ends? Breakages? You may have noticed that your hair is growing to slow and you now want faster hair growth

Well you can fix it with a good diet and I am going to recommend a few things to eat that will grow your hair longer

First step to grow longer hair is to take a good multivitamins, biotin, and drinking plenty of water. With it- this simple tip is so powerful and by itself will help your hair grow faster

Next step is you need protein for fast hair growth; this includes peanut butter, steak, chicken, etc. Protein is really good for your hair and it will make your hair grow faster however be sure to drink plenty of water to rid your body of the toxins that protein produces when digested.

Understand that without the right nutrition your hair will begin thinning or even fall out you need the right balance of amino acids and B-vitamins. Key vitamins for hair growth include vitamin B-6, biotin, Inositol and folic acid; you also want the following minerals in your diet such as magnesium, sulfur, silica and zinc

Another key mineral for hair growth is Beta-carotene. This mineral is key because it is converted to vitamin A, which is crucial to long hair growth it will also help maintain normal body growth and bone development; vitamin A will promote the growth of healthy skin, hair and nails. To get Beta-carotene, be sure to consume green and yellow vegetables and fruits.

And I mentioned above protein Is Important for long hair growth as hair is composed of keratin which is a protein, a diet that is low in protein may cause hair loss and hair thinning. So be sure to consume lots of protein-as it will result in improved hair growth.

Other supplements that will promote long hair growth include calves liver, brewer’s yeast, wheat germ and a granulated lecithin to promote long hair growth, strong hair and overall beautiful hair. Soy protein has been proven by numerous studies to strengthened the hair and promote fast hair growth. To get soy drink lots of soy milk!

To promote fast hair growth , be sure to stop smoking , stop consuming diet and regular sodas, these tend to stop normal hair growth, be sure to avoid sugary foods a very important factor in promoting hair growth is to treat it delicately, stop unnecessary brushing, combing or handling. Do not use hot water when washing your hair; do not use hot blow dryers or other hair care tools that may stress the hair with heat or chemicals

. You also want to use a weekly scalp massage to provide instant stimulation to the hair follicles. This will get your hair growing fast

Do a series of ongoing herbal oil treatments to protect and nourish the hair’s shaft. I recommend Mira hair oil! And finally be sure to get regular trims to remove split ends and allow the hair to look and feel healthier.

And finally for long hair growth keep stress away from your life and get plenty of rest and sleep to allow your body to grow hair at an acierated pace.

B12 Hair Loss Vitamin: the Perfect Vitamins for Hair Growth

Women and men consider their hair as their crowning glory. The better their hair look, the better they look in general. You would see from celebrities like Demi Moore or Jennifer Aniston that their hair is one of the factors that define their beauty and personality. Likewise, celebrities like Brad Pitt or Keanu Reeves can change hairstyles to look hotter than they were before. And what about Johnny Depp’s defining long hair? It is easy for fans and followers to imitate him with his kind of hair style.

 

Since hair has a great influence on how one looks, men and women ought to take care of it if they want to look their best. Taking care of your hair means preventing hair loss or simply enhancing healthy hair growth. There are many ways to do this but the safest and most reliable way is to take vitamins for hair growth. It is a fact that certain vitamins and minerals affect the way our hair grows. But the question is what particular vitamins are needed to prevent hair loss or promote hair growth?

 

Hair loss experts say that vitamins, particularly vitamin B12, are important to prevent hair loss. Most people suffering from unknown hair loss problems have been associated with deficiency in vitamin B12.  B12 vitamin is also called Cobalamin and is recommended as a B12 hair loss vitamin. Doctors who specialize in hair care recommend this as a supplement so that sufficient vitamins for hair growth will be present in the body thus minimizing hair loss.

 

The B12 hair loss vitamin comes in various forms. It could be a Methylcobalamin, which is considered as an active coenzyme in the form of a sublingual tablet. The said B12 hair loss vitamin is easy to digest and easily enters into the bloodstream. The Cyanacobalamin is another form of B12 hair loss vitamin, which is inactive in form and needs a complicated synthesis and metabolism to be absorbed in the body. Hydroxycobalamin is another inactive form of B12 hair loss vitamin but it is usually taken through injections.  Finally, Adenosylcobalamin is another active coenzyme of B12 hair loss vitamin, which can be taken only when prescribed by doctors and through injections.  

 

In general, the B12 hair loss vitamin can be found in regular food such as dairy products, meat, and eggs. But if the person is prone to hair loss, a supplement of B12 vitamins for hair growth can be recommended. It can be taken orally or through injections. Before a person takes the vitamins for hair growth, it is best to seek advice from your doctor or the hair care specialists for proper dosage. A strong dosage of B12 hair loss vitamin is recommended to be at 2 micrograms a day.

 

The vitamins for hair growth, particularly B12 hair loss vitamin, are not hard to find these days. They are generally available in leading drug stores and supermarkets. Some forms are available as over-the-counter products while others require prescription. Because these are easily available nowadays, people who suffer hair loss and those who simply want to enhance their hair can readily find a solution. After all, our hair is one of the defining factors of beauty. If you are interested in B12 hair loss vitamins, you can log on to Hair Energizer. It is an online store for various hair enhancing products.

Hair Vitamins Promote Hair Growth and Many More

 

Naturally, hair grows almost everywhere on the body. It grows on the face, head, ears, eyebrows, legs, armpits, pubis areas, eyelashes, and eyebrows. But the most noticeable and the most recognized of all is the hair on the head. Because it is the most noticeable, the hair on the head is the subject of aesthetics, beauty, and personality. Women with beautiful hair is considered pretty even if the facial components are not so. In the same way, men’s hair defines the person. For example, men who use the “Superman” hair style can be interpreted as a good guy. Also, a woman with untidy hair may be interpreted as the villain. In other words, the hair can be a defining characteristic of a person.

 

Because how the hair looks is important, people always take care of their hair. As much as possible, a person must have a healthy looking hair to look good. One way to have a healthy looking hair is by taking hair vitamins.

 

Most hair vitamins promote hair growth. A person who is prone to frequent hair loss or has a family history of hair loss problem can take hair vitamins. One of the known vitamins that have an effect on hair growth is vitamin B12. Some people who suffer hair loss can easily take hair vitamins supplements since they are readily available in the market. However, patients who suffer hair loss have to undergo the right diagnosis in order to know the major cause of hair loss and the proper treatment can be given. Although taking vitamin supplements is safe. It is still wise to get advice from hair care experts because there may be other underlying causes of hair loss that mere vitamin supplements can’t handle. Besides, people can still suffer from an overdose of vitamin B12. So the right dosage should be taken to have an effective and safe hair growth and general well being. Apart from hair loss, hair vitamins can also promote general health. In particular, vitamin B12 can promote clear skin and prevent diseases such as anemia. It also helps maintain natural health of the nerve cells.

 

Aside from hair growth, hair vitamins can also make the hair look shiny and healthy. Hair vitamins are treated just like any vitamins. It can be as a supplement for vitamin deficiency and can promote wellness. Hair vitamins can be used as a solution to brittle hair. Hair vitamins also enhance the color of the hair. Hair vitamins are not just to remedy hair loss. It generally promotes healthy, shiny, growing hair. And clearly, this is what people, who understand the need to have beautiful hair, wants. 

 

Hair vitamins can be taken orally or as part of vitamin-filled hair shampoo and conditioners. But most hair vitamins are generally injected into the body. It is can be in hair care products because this is an essential component for fast hair growth or healthy looking hair. In some cases, though, those who need to take hair vitamins orally or as prescribed by their doctor are those who are vitamin deficient. But apart from having such deficiency, products with hair vitamins can be taken by anyone who wants their hair to grow fast or to enhance the appearance of their hair. This means buying and using vitamin-rich shampoos, conditioners, sprays, hair cleanser, and other hair care products.  

 

Beauty Tips – Hair Care Tips

March 28th, 2010 hair extensions pro No comments

When you’ve got a job, a home and a hundred other things to manage, taking care of something as simple as your hair can also get really tiring. You don’t have time to oil your hair, you violently brush through it in the mornings and on weekends, if you’re staying in, and chances are that your hair will probably get zero attention. Keeping all of this in mind, we decided to give you a few simple tips to make sure your hair stays healthy and beautiful.

Here are some simple tips you can follow:

· Brush your hair regularly before going to bed each night.

· Avoid brushing wet hair. This will cause the hair to stretch and finally break. Finger-dry, or use a wide-toothed comb instead of a brush to gently remove the knots.

· Restrict blow-drying your hair. The process of blow-drying is harsh on hair as it robs it of moisture.

· After a perm, never brush your hair. Instead comb hair gently.

· Trim your hair once in 7 weeks to avoid split ends.

· Avoid pulling back your hair tightly.

· Never use a rubber band on your hair as it can pull and damage hair considerably.

· Never go out in the sun without having your head covered.

· Stimulate circulation by massaging your head with oil to which some vitamin E has been added.This will make hair soft and silky. Massage the scalp with finger tips in a circular motion for at least half an hour. Leave on the oil over-night and shampoo the following morning. This prevents hair from becoming dry and prevents dandruff and hair fall by improving circulation and strengthening hair roots.

· Never wash your hair with very hot or very cold water.

· Learn to relax. Hair loss can happen because of stress.

· If your hair is oily, cut down on fried food and fat. Drink plenty of water.

Eat foods that are rich in vitamin B, C and E. Lack of vitamins too can lead to hair loss and pre-mature greying of hair. Eating plenty of fruit and vegetables primarily leafy vegetables will help curb hair loss. Spinach (palak) and fenugreek (methi) are strongly recommended for healthy hair. Indian gooseberry (amla) and mangoes are hair-friendly fruit that one must eat in abundance (go easy on the mangoes though).Besides a rich diet intake, healthy hair needs regular cleansing and conditioning to remove dirt and sebum which affect the health of hair by getting struck and closing the pores. While cleansing or conditioning, it is better to use the useful natural based professional hair care products available in the market. Studies have confirmed that herbal cleansers are the best form of hair care and hair growth products needed for healthy hair.If you’re looking for good hair care and growth make sure you buy yourself the right kind of hair care products that include shampoos, cleansers and nourishes in addition to taking adequate herbal and dietary nutrition.Here are some home remedies you could try: Amla Magic: Regular massage of fresh amla mashed to a paste will do wonders. The application of this paste will improve the colour of hair (delay the process of graying), prevent your hair from falling and moreover has a cooling effect on the entire system.Banana Pack: Dyed hair gets affected easily by the cold winter weather. Hair becomes dry and looks dull, the ends tend to split resulting in loss of hair. To prevent this you need special hair conditioners. `Banana Pack’ is one such conditioner. To make this you need:

· About half a dozen ripe bananas, two eggs and half-cup beer.

· Mash the bananas well and mix with the rest.

· Apply this to the hair – from the scalp to the tip.

· Keep the conditioner for at least half an hour before washing it off with a mild organic shampoo.

· The protein of egg and moisturizing property of bananas will make the dry hair soft and silky.

 

Hair care in the summer and monsoon

March 28th, 2010 hair extensions pro No comments

Every summer, your hair will grow limp. Most probably, it’ll become ultra-frizzy or the colors in your hair will start to turn brassy. Don’t worry; you’re facing the same problems that most people encounter during summer. Thankfully, there are a number of products available in the market that can help you combat summer hair complaint.

Here’s how you can fix your hair in the summer:

Here is how you can keep the frizz out of your hair:

The sun, chlorine and salt water can also wreck havoc on your hair color. Here’s how to keep the damage in control

While talking about the monsoons and hair care, make sure you have a balanced routine to deal with monsoon hair blues.  Here’s how you can keep your hair well groomed.

If you get caught under a cloudburst make sure you wash your hair with a shampoo and lightly conditioner when you get back home.

Different kinds of hair react differently to different conditions. Normal to oily hair tends to get greasy during the monsoons, while dry hair tends to frizz. Beat the greasiness by washing your tresses every few days with a daily use or mild shampoo.

To combat frizziness you can wash and condition your hair as always and then follow up with some gentle blow drying and end with some anti-frizz serum.

Avoid using hair styling products such as mousse, hair gels and wax. These clump up and become ineffective in contact with moisture laden air. Worse still they can become dust magnets in a storm, working your hair into a dry, frizzy, tangled mess.

KID’S HAIR CARE- THE SECRET TO LONG BEAUTIFUL CHILDREN’S HAIR

March 27th, 2010 hair extensions pro No comments

There are several reasons why  your child  may have slow growing hair

These factors may include: diet, environment, Pollution, hard water and a non nutritious diet or it may simply be hereditary. Either way there are ways to get your child the best kid’s hair care.

The best method for making sure your child has the best Kid’s hair care is to use a good arjuvedic herbal hair oil.

In India parents back in the village would use hair oil on their children’s  scalp every other day, leave the oil and hebs to soak into the scalp for the entire day and then wash It out-that was the only hair care remedy and that was all that was needed, these days we have thousands of hair products each one with a different thing in mind.

The fact is chemicals are bad for your hair, they are bad for your Kid’s hair care

In India hair is seen as sign of health, a status symbol, so having long locks is something that was really respected and different methods were tested and used to discover the best way for kids hair care. The one thing discovered some 5000 years ago was that herbal hair oil . Herbal hair oils are used on children at a very early age (the moment they have hair) was the best way to ensure proper kids hair care and that is where Mira hair oil comes from and in-

Mira hair oil is the perfect Kid’s hair care solution as it comes from the same old hidden formula that was once only given to Brahmins (people of high society stature) and their children. The best herbs were fused with the best oils allowing children’s hair to look, feel and remain long, thick and healthy

So get yourself a good hair oil like Mira hair oil for your Kid’s hair care. Mira hair oil is the best for your child because it is all natural and has no smell or color

If you use a good hair oil like Mira hair oil on your child’s hair before they take a shower you would be given your kids the gift of longer, thicker hair. A true gift of beautiful hair.

Make this a habit in your Kid’s hair care and it will remain forever.

Mira hair oil has over 6 safe herbs perfect for kids and adults alike.

Other methods to use for your kid’s hair care is wash their hair often with a natural hair shampoo. Try to find a shampoo that is natural and free of chemicals, chemicals are not good for their hair and scalp

There is no need to use a conditioner as it is heavy with chemicals and may slow down hair growth

You can also use Mira hair oil as a smoothing oil to get rid of tangles if you wish, simply put a little between your hands –rub and then smooth the parts that are tangled on your child’s hair.

Use a wide toothed comb for your child, a wide toothed comb will stop hair from being damaged or pulled, brush your Childs hair often enough for perfect hair care

The wide toothed comb will promote hair growth and blood circulation

Always use gentle strokes and never pull at hair, remember that what you teach your child at an early age will remain in the long term memory and you will be giving them the gift of beautiful hair. Show your kids to stay away from heating tools and chemical products like styling products and heated instruments by not using them yourself, if you use them in front of them your children will be tempted to use such products and tools giving them weak damaged hair in the future Give your child a scalp massage with the Mira hair oil, so massage their scalp with your finger tips on their scalp while it is soaked with the Mira hair oil for at least 5 minutes. I will promote hair growth.

Give your kids lots of fruits and vegetables -this is very important for fast hair growth

Your need to keep your child’s immune system at its optimal and you also need to encourage them to take part in some physical activity, exercise is essential for healthy hair growth.

How to Grow Black Hair: African American Hair Care Tips

March 26th, 2010 hair extensions pro No comments

This article is a must read if you want to grow longer hair, or even stop hair loss. No matter how many products or treatments you have tried, hair growth can be achieved despite years of stunted hair growth, shedding, and hair trauma. Trust me, I am speaking from personal experience. About three years ago, I was diagnosed with breast cancer. Unfortunately, one of the side effects of my medications and chemotherapy was hair loss and balding. Devastated by having patches of hair on my head, during recovery, I did what most people do—I bought wigs. At first, the wigs seemed like a perfect solution. But, they were really a cover up. Moreover, my niece would scream when she saw me because she couldn’t recognize me with my “new wig.” So, I begin using hair loss products in hopes to regrow my hair. Unfortunately, this was another unsuccessful venture. Rogaine. DHT Blockers. Minoxidil. All of these products failed to perform what they promised. Further, I spend hundreds of dollars on Minoxidil every month, only to have no hair growth and a sore scalp. Frustrated, I decided that there had to be a method or some natural product available that would grow my hair, stop my shedding, and stop my balding. Believe it or not, I found one. However, there are some things you need to know about hair loss before I tell you what worked for me.

What Causes Hair Loss?

Hair loss, shedding, and balding occurs for several reasons. They may occur because of heredity, diet, lifestyle choices, or prescribed medications. Even your hair care products and styling techniques may be facilitating your hair loss or stunting your hair growth. If you are like me, a combination of these factors may be retarding your hair growth. If your diet is laden with fats, alcohol, sugars, and junk foods, you are actually inhibiting your hair’s ability to grow. If you buy most, if not all, of your hair care products from traditional stores, you are most likely buying a hair-damaging useless product. Most hair care products, including most of those that claim to be “all-natural,” contain synthetic emulsifiers and harsh detergents, such as Ammonium Lauryl Sulfate, Phosphates, and Sodium Lauryl Sulfate. Unfortunately, these products are loaded with toxins and chemicals that actually dry and strip your hair of vital nutrients it needs to grow.

How to Grow Your Hair, Stop Balding, and Stop Hair Loss?

You have to attack hair loss on the inside and the outside. A great hair growth regimen has three necessary components: a healthy eating plan, substantial water intake, and a high quality hair growth and hair care product.

Step One: A Healthy Hair Eating Plan

Your hair is all protein. Thus, you need a protein rich diet, chocked fill of B Vitamins and other hair-strengthening nutrients. Increase your intake of fish. It is full of healthy proteins and essential fatty acids and natural oils your hair needs. In addition, drink a protein supplement or shake everyday. If you follow this plan, not only will your hair grow, but you will also lose weight. That is, of course, if you lay off the junk food. Remember, I warned you too much junk food above.

Step Two: Drink Water

Eight to ten glasses of water is an absolute requirement. Drinking water flushes your body of toxins, chemicals, and impurities that stifle your hair growth and disrupt your hormone and enzyme imbalances. Water also transports the important nutrients your body needs throughout your body. Hate drinking water? Add lemon and Splenda to have a healthy, tasty alternative.

Step Three: Buy a High Quality Hair Growth Product

I suggest you go all-natural. Unnatural hair care products are a no-no for someone who wants long-lasting, healthy hair growth. Find a hair growth product that contains powerful essential oils, natural herbs, and vitamin rich nutrients your hair needs to survive. Look for products with ingredients such as: Aloe Vera, Citrus Fruits, Jojoba, Rosemary, and Sage. Make sure you stray away from all natural products that use natural extracts. Extracts are not as powerful as essentials oils. They are a cheap substitute for the real thing. Although there are several natural hair care products on the market, not all hair growth products are created equal. Make sure you read the fine print. Most “natural” products still contain phosphates, sodium lauryl sulfate, petroleum, mineral oil, and other lab created humectants that ultimately damage your hair. My advice—if you can’t read the ingredients, don’t buy the product. When I was searching for a natural hair growth product, I found one really great buy, Beauty 4 Ashes Super Hair Growth System. Finding this company took me awhile; but Beauty 4 Ashes pretty much gives you everything you need to make your hair grow. Foremost, I checked the ingredient listings and the products contained no artificial ingredients. The system also included hair growth vitamins, a great hair healthy eating plan, and even scalp stimulating hair growth exercise routine. At first, the system may seem a bit pricey, but, boy was I impressed with the results. In 9 months, I went from patches of hair to hair just above my shoulders. Now, I am no product junkie; but I have to tell you that this product is worth the money. It does not cost an arm and leg and it is worth every penny you pay. You can find it easily at www.discoverb4a.com. Also, check for it on Ebay. You may actually find a deal.

How to make your hair grow faster. My secrets

November 7th, 2009 hair extensions pro No comments

Everyone talks about massage but did you know there is a right and wrong way to massage your hair, and actually your body but we will concentrate on getting your hair to grow so hair massage is a major issue we must tackle as it is so very important. The right massage not only stimulates growth but can actually even increase the strength of your hair follicles. The wrong massage can actually break your hair, cause no effect from the massage (other than it feels good), and definitely not help you reach your goals. What is the purpose of a good scalp massage? The scalp becomes ‘tightened’ as we encounter stress, etc. therefore creating a loss of circulation which is necessary for good growth. The wrong massage vigorously rubs your scalp AND your hair either by hand or using a tool of sorts, ruffling the hair as the massage proceeds.

The right massage is done using just your fingertips by applying a goodly pressure, keeping the hair from moving but only moving the scalp against the underneath body tissue. The outer skin moves over the inner tissue ONLY. You may need to practice this a little bit in the beginning to understand the principle.

You will notice that when moving your finger tips in this manner, areas of your scalp don’t seem to want to move. They may seem to not move at all but move to different areas of your head and also notice that different areas act different from each other. Don’t become impatient and begin moving the hair as you would in a surface massage. This is a NO-NO. You break hair when you do this. When the scalp seems to not want to move, this is an indication your scalp is STARVING for circulation and needs your attention desperately. So, concentrate diligently on those areas the most and if you can, do this at least 2 times a day for about 1/2 hour. You will find the more you deep massage your scalp, the looser the scalp will become which means of course, the more movement you will be able to obtain using your finger tips. You are causing the blood to move more freely in your scalp and the roots are now getting the circulation it was starving for.

Another big culprit of breaking your hair is combing it. I would tend to just about bet no-one has shared this information with you before as the average person is not told that there is a right way and wrong way to take care of your hair. I always thought it didn’t matter but it really does. As a little girl, with baby fine dry hair, my hair was snarled all of the time. Since I cried every time it was combed, it was cut and I really wanted long hair. It was below my waist when it was cut and kept short. I wish someone had known what I am about to tell you. NEVER use a comb on your hair in the first place unless it is an extreme situation which we will also discuss here. So what do we do?

Do not comb your hair wet. Do not blow dry your hair as it will dry out. Air dry your hair just as much as possible. Heat dries out your hair. Look at how the summer sun can wither things when left in it. When your hair is dry, using your fingers, gently pull your fingers through your hair as if your fingers are a comb but when your fingers get stuck (run into a snarl), gently take both hands and slowly in the middle of this snarl, pull it apart doing just a little bit at a time. In other words, never pull tightly but when it feels it is tightening, go at it from a different direction. This is not as time consuming as it sounds. It definitely eliminates stress on the follicles creating less breakage and when you are done combing your hair with your fingers, you will have no snarls. I cannot say why this works so good other than our body seems to produce oils through our fingers and they seem to naturally remove the snarls rather than forcing the removal of them.

Once the snarls are removed, brush your hair with a very fine ‘horse hair’ brush. Do not worry if it doesn’t go all the way through to the scalp. It isn’t supposed to. Just move your hair so you can cover all of it with your brushing. You stimulate your scalp with your fingertips and not your brush.

Once your snarls are removed, you have completed your massage, and you have brushed your hair, use a natural hair extension so that you do not need to ADD anything whatsoever to your hair to create any damage, i.e.; leave in conditioners, hair spray, any type of additives, no clips, just your natural hair extensions and you will see your hair become healthy and robustly grow. HAPPY hair growth.