Cheap Clip In Hair Extensions

GET HEALTHY HAIR NOW – WHAT YOU SHOULD KNOW ABOUT CHEMICAL RELAXERS

Hair breakage, hair thinning, lack of hair growth, scalp irritation, scalp damage and hair loss – These are just some of the complaints from many who experience problems due to the misuse of chemical hair relaxers. In fact, the FDA lists hair straighteners and hair dyes among its top consumer complaint areas. Yet, in so many stores around the country, chemicals are available for everyone to use, without much instruction, a powerful process which transforms the basic chemical makeup of the hair strand.  Before beginning any hair treatment, especially one that introduces chemicals to your hair, you owe it to yourself to be well informed. Armed with a better understanding of this process, you will be able to make good decisions with regard to hair and scalp care.

If you have naturally tightly curled hair you have the option of styling it using products specifically designed for your hair type as it is, or the option to straighten the hair which opens up further hair styles to be available to you. However, chemically straightening the hair should be carefully thought out and thoroughly studied.  We have compiled essential information on chemical hair relaxers and urge you to read the following carefully and, if not for yourself, share it with a friend.

His name was Garrett Augustus Morgan and he was born the seventh of eleven children of former slaves. He is best known for his invention of the automatic traffic signal and gas mask. But it was around 1910 that he stumbled upon what would become his contribution to the hair care products industry and what would pave the way for several other entrepreneurs and manufacturers over the next hundred years.

While working in a sewing machine repair shop attempting to invent a new lubricating liquid for the machine needle, it is widely believed that Morgan wiped his hands on a wool cloth, returned the next day, found the woolly texture of the cloth had “smoothed out”, and set out to find how the liquid chemical had changed the texture as it had. He experimented on an Airedale dog, known for their curly textured hair, and the effect was successfully duplicated.

Morgan then tried his lubricating liquid invention on himself, called it a “hair refining cream”, and thus patented the first chemical hair straightener.  He founded a personal grooming products company which included hair dying ointments, curved-tooth pressing combs, shampoo, hair pressing gloss, and the one that started it all: the “G.A. Morgan’s Hair Refiner Cream” (advertised to “Positively Straighten Hair in 15 Minutes”).

How can chemicals “relax”, or straighten hair? Well first of all, as assumed, the chemical would need to be potent enough to do so. Both lye and “no lye” relaxers are very strong chemicals that work in the same manner by changing the basic structure of the hair shaft. The chemical penetrates the cortex or cortical layer and loosens the natural curl pattern. This inner layer of the hair shaft is not only what gives curly hair its shape but provides strength and elasticity. Once this process is performed it is irreversible.

This process which produces the desired effect of “straighter” hair at the same time leaves hair weak and extremely susceptible to breaking and further damage. One must keep in mind that relaxers do not help the hair, but actually strip it. So by applying chemicals to the hair, even if it is to achieve a desired effect, is never really to the benefit of your hair health.  Due to this, it is first strongly recommended that it be applied only under the direction of a hair care professional with a record of success with healthy hair care and chemical straightening, and that the client regularly obtains conditioning treatments before and after the process.

Possessing a healthy scalp beforehand decreases the possibility of problems occurring. Relaxers should never be applied to already damaged hair, or on someone who has had scalp damage. Age should also be considered. Although your young children may want to have the hairstyles they see on adults or other young people, parents should seriously consider applying such strong chemicals to young hair and the potential damage that could last a lifetime if misused; most times it is not necessary to apply any chemical product to young hair.

“Over processing”, the excessive use of relaxers on the hair or applying the chemical to already processed or relaxed hair, is the most typical misuse of these chemicals. Once the initial relaxer is applied to “virgin hair” (or a “virgin relaxer” is performed), “touch-ups” (or chemical applied thereafter) should only be applied to new growth between 6-8 week periods (or more). This however, depends on the rate of hair growth and condition of the hair as advised by your hair care professional. (Some say that even six weeks is too soon to reapply relaxer to new growth). And it is standard to wait at least 2-4 weeks before applying hair color chemical (or dye) to recently relaxed hair, if applied at all. We remind readers that the more chemicals applied to hair the more possibility of damage may be experienced.

 We are well aware that chemical straightening is an option that many people will choose regardless of the education they receive on the dangers and cautions in doing so.  So we ask that if you are going to make the choice to chemically relax your hair that you take ever precaution necessary.  Seek the service of a reputable hair care professional who is concerned with the overall HEALTH of the hair.  A hair consultation should be suggested during which the hair may be felt to determine its elasticity and strength. Your scalp should also be inspected. And any problems you currently are experiencing with your hair or scalp should be disclosed to the stylist at this time. The stylist may also ask you pertinent questions regarding your current hair regimen and products you typically use. Your stylist may even recommend other methods to style your hair besides chemically straightening it. Even after you’ve personally done your research the stylist may strongly recommend that relaxing your hair ought not be done or that it is not needed. Their recommendation should also be carefully considered.

If newly chemically straightened hair is not given special treatment and care it can become brittle, dry, damaged and break. Relaxed hair will tend to be drier and break easily. When combing it may be best to use a large tooth comb and start from the tips of the hair up to the roots. Regular deep conditioning is a must. Remember once you’ve made the decision to chemically straighten the hair you should also make a decision to commit to regular quality conditioning treatments to maintain not only the look you want, but the healthy hair we all desire.

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Do you have dry frizzy hair, if your hair falling out? Have you colored your hair and hate the dry frizzy hair you now have? Do you have split ends? Breakages? You may have noticed that your hair is growing to slow and you now want faster hair growth

Well you can fix it with a good diet and I am going to recommend a few things to eat that will grow your hair longer

First step to grow longer hair is to take a good multivitamins, biotin, and drinking plenty of water. With it- this simple tip is so powerful and by itself will help your hair grow faster

Next step is you need protein for fast hair growth; this includes peanut butter, steak, chicken, etc. Protein is really good for your hair and it will make your hair grow faster however be sure to drink plenty of water to rid your body of the toxins that protein produces when digested.

Understand that without the right nutrition your hair will begin thinning or even fall out you need the right balance of amino acids and B-vitamins. Key vitamins for hair growth include vitamin B-6, biotin, Inositol and folic acid; you also want the following minerals in your diet such as magnesium, sulfur, silica and zinc

Another key mineral for hair growth is Beta-carotene. This mineral is key because it is converted to vitamin A, which is crucial to long hair growth it will also help maintain normal body growth and bone development; vitamin A will promote the growth of healthy skin, hair and nails. To get Beta-carotene, be sure to consume green and yellow vegetables and fruits.

And I mentioned above protein Is Important for long hair growth as hair is composed of keratin which is a protein, a diet that is low in protein may cause hair loss and hair thinning. So be sure to consume lots of protein-as it will result in improved hair growth.

Other supplements that will promote long hair growth include calves liver, brewer’s yeast, wheat germ and a granulated lecithin to promote long hair growth, strong hair and overall beautiful hair. Soy protein has been proven by numerous studies to strengthened the hair and promote fast hair growth. To get soy drink lots of soy milk!

To promote fast hair growth , be sure to stop smoking , stop consuming diet and regular sodas, these tend to stop normal hair growth, be sure to avoid sugary foods a very important factor in promoting hair growth is to treat it delicately, stop unnecessary brushing, combing or handling. Do not use hot water when washing your hair; do not use hot blow dryers or other hair care tools that may stress the hair with heat or chemicals

. You also want to use a weekly scalp massage to provide instant stimulation to the hair follicles. This will get your hair growing fast

Do a series of ongoing herbal oil treatments to protect and nourish the hair’s shaft. I recommend Mira hair oil! And finally be sure to get regular trims to remove split ends and allow the hair to look and feel healthier.

And finally for long hair growth keep stress away from your life and get plenty of rest and sleep to allow your body to grow hair at an acierated pace.

Intimidated about buying an expensive hair care product? Join the club. Taking the plunge and purchasing a salon grade hair care product is a scary choice for most individuals, especially when you peruse the ingredient label for your favorite drugstore shampoo and conditioner, which costs you only $10 and it includes the same ingredients as the salon shampoo and conditioner. But, don’t be fooled, there is a difference between your drugstore shampoo and salon shampoo, despite the ingredient listing. Just like a Toyota Camry can look a Mercedes, and have all the right components to be a Mercedes, you notice the difference when you get behind that steering wheel.

If you are uncertain about what salon grade products to purchase, try Frederic Fekkai’s Glossing Shampoo, if you don’t mind a shampoo that contains many chemicals. Or even better, try Beauty 4 Ashes ® GodHead Silky Smooth Shampoo if you want a salon-quality, all natural shampoo.

Frederic Fekkai

PROS: Frederic Fekkai’s products are renowed for leaving the hair soft, shiny and silky, while providing it with a few hair goodies that restore damaged locks.

CONS: The products are very expensive for a very small amount and contain many toxins, sulfates, and parabens. Here is a listing of the ingredients in the Glossing Shampoo ® : Water (Aqua), Sodium Laureth Sulfate, Disodium Laureth Sulfosuccinate, Cocobetaine, Cocamide MEA, Polyglyceryl-3 Laurate, PEG-7 Glyceryl Cocoate, Decyl Glucosamide, Sodium Lauroyl Oat Amino Acids, Olive Oil PEG-7 Esters, PEG-18 Glyceryl Oleate/Cocoate, Polyquaternium-10, PEG-60 Almond Glycerides, Vitis Vinefera (Grape Seed) Extract, Glycol Stearate, Panthenol, Methoxy PEG/PPG-7/3 Aminopropyl Dimethicone, Aminopropyl Dimethicone, Glycerin, Butylene Glycol, Hydrolyzed Wheat Protein/PVP Crosspolymer, Prunus Amygdalus (Sweet Almond) Protein, Hydrolyzed Jojoba Protein, Glycene Soja (Soybean) Protein, Panthenyl Ethyl Ether, Polyquaterium-59, Cinnamidopropyltrimethyl Ammonium Chloride, Helianthus Annus (Sunflower) Seed Extract, Fragrance (parfum), Benzopheneone-4, PEG-150, PEG-150 Distearate, Citric Acid, Trisodium EDTA, Phenoxyethanol, Methylparaben, Propylparaben, Yellow 5 (CI 19140), Blue 1 (CI 42090), Red 33 (CI 17200).

Beauty 4 Ashes GodHead ®

PROS: Their products are completely all natural, and contain natural soap agents, no parabens, no sulfates, and tons of hair repairing natural oils and extracts. The products have nice scents and are divided by hair type—ethnic and non-ethnic. GodHead ® products have achieved popular acclaim for leaving dry and damaged hair softer, healthier, and stronger. They also were voted top out of current natural shampoos for producing shine, vibrance, and fullness in dull and thin hair.

CONS: The products are less expensive than Fekkai and give you much more; however, they are all natural and made fresh to order. Thus, you can only find them at select salons and spas and at Beauty 4 Ashes’ website, wwwdiscoverb4acom.

As a stylist for over 15 years of both ethnic and non-ethnic hair, I would recommend you take the plunge and purchase a salon-grade product. I am not selling this to you as propaganda, I receive no credit or money for this advice. I only tell you this as a salon professional who has used both $1.00 VO5 and $5.00 Pantene on my clients’ hair and $29.99 GodHead ® and Frederic Fekkai on my customers’ hair. Especially for my clients with hair coloring, chemicals, or heat styling, Beauty 4 Ashes ® GodHead ® products maintainsthe health, shine, fullness, and length of their hair better than cheaper shampoos. To put it simply, I have to cut their hair less due to split ends and they get to avoid the big chop and who wants to cut their hair when they didn’t intend to?

Paul Mitchell ® and Beauty 4 Ashes ® are two salon professional companies that create high-quality hair care products with hair healthy ingredients. Paul Mitchell, which makes synthetic based hair care products, prides itself in creating products which leave the hair stronger and more vibrant. Although formerly only available at the salon, you can now purchase many of their products in your local high-end drugstore, such as CVS.

Beauty 4 Ashes ® is Paul Mitchell’s all natural hair care products equivalent, creating high-quality, hair healthy ingredient packed hair care products. Because Beauty 4 Ashes ® products are all-natural and made fresh to order, they are only available in certain salons and spas, which agree to stock their products according to their shelf life guidelines. However, you can purchase their products online at their website, wwwdiscoverb4acom. Unlike many “natural” hair care companies, Beauty 4 Ashes ® GodHead ™ products are truly all natural, containing no artificial preservatives, parabens, glycols, silicones, or sulfates. Their products also contain essential and natural oils that detangle hair and give it lubricity and shine, instead of tons of extracts. Headquarted out of Chicago, the company has instantly become a brand name in many hair salons, especially their GodHead Silky Smooth ™ products, which are acclaimed as hair care products that leave the hair sleek and more manageable without the use of chemicals. In the United Kingdom, the GodHead ™ Max Moisture and Gro ™ Shampoo is a staple. I have tried them both and love them both. The company also sets itself apart by including scriptures with every product they make. It gives you that feel good vibe like Philosophy ®

Remember, don’t be fooled! Cheaper shampoo manufacturers and even more expensive, less quality hair care products manufacturers will tell you that it is a myth that salon grade products are better for your hair. But, if that is the case, why do they seek to imitate their formulas? Also, keep in mind that to truly maintain healthy hair, you must look at long term, not immediate results. Sure, a cheap shampoo can make your hair “look” and “feel” good by using silicones and hair stripping inexpensive detergents, but what happens to your hair over time? If you must go to the drugstore to purchase your hair care products, spend the extra few bucks and opt for Paul Mitchell. If you want an even healthier choice, that has no chemicals, but provides the same results, try Beauty 4 Ashes GodHead ™ products. Yes, you might have to wait a couple of days to get them, but why not have hair care products that are natural and made fresh to order for you?

Long hair can be beautiful and sensual when styled correctly but the problem is long hair can also look dated, heavy and utterly appealing if not styled right. Here are some tips to have your hair styled right and looking gorgeous if you have long locks.

Never underestimate the power of a hair trim. If you want your hair to look smart but are reluctant to get a short hair cut, just getting your ends trimmed regularly is often sufficient to stop them from looking ragged.  When you are deciding what kind of cut will suit you best there are several things you need to consider.

Take your Hair Type into Consideration

If your hair is naturally bone straight, you will probably want a cut that works with that.  A blunt cut bottom with no layers is timeless and beautiful.  If you have long, straight hair, enjoy it—many women are sure to be secretly envying you.

If you have naturally curly hair, you will almost definitely want long layers cut.  Curly hair moves and styles much better when layers are cut into it.

If your hair is more of a combination of wavy and straight, you should decide which way you want to go with your cut.  If you have thinner hair, you will probably want to go with all one length and use proper product and a straightening iron.  If you hair is very thick and coarse, you will want to have some layers cut into your hair to lighten it and give it movement.

If your hair holds curl well, you can put it on rollers or curl it with a curling iron.  If you want that look but your hair doesn’t hold the curl, consider getting a permanent or body wave.  You can always use a straightening iron for days you don’t want the curl.

Take your Face Shape into Consideration

All long hairstyles do not suit all face shapes. Different types of bangs or the lack thereof frame a face differently.  If you have a more round face, you’d be best off having the hair around your face cut in angles.  If your face is long, consider having heavy bangs cut all across your forehead to draw attention upward to your eyes.

Hairs of every single person get thin as a result of some deficiency in the body. It is frequently regarded as a style and a person suffering from this trouble is habitually named as a smarts and intelligent. Accordingly if a person makes a decision or people desire to try to get their hair back, they will almost certainly need to pay for the extensive, costly processes themselves.

The trouble of hair fall has consequences in a lot of other tradition and misapprehension. For example, wearing hats or head covering does not “strangle off” hair roots and prop up bluntness. Similarly, longer hair does not place a stress on the hair roots. The majority hair fall is not related with general or inner disease, nor is a meager diet a recurrent cause. The chief reason is a thyroid disease which can cause hair loss, but thyroid tests on average person who have normal hair loss problem generally shows normal results. Even though in many prescription directory “hair loss” in between their probable side effects, the drugs are also not in general widespread causes of thinning or losing hair. In contrast, with cancer treatments and immune restraint therapies, hair loss is totally normal.

One helpful method to categorize hair fall is by whether the loss is prevented from spreading and patchy, or whether it have an effect on large areas or the over the whole scalp. Hair loss in man is hereditarily determined by means of passing genes on from parents. Even if a physician can recommend medical treatment to get better the clause, this could have serious side effects. It is resulted by elevated sensitivity to male sex hormones which are androgens present in definite parts of the scalp, and is transported on from generation to generation. Formerly, baldness was habitually observed as somewhat unlucky or unwanted. On the other hand, this approach has altered over by the time and in this day a clean shaved head is typically considered as both stylish and beautiful.

We can have a choice of means to conceal hair that has previously fallen out. These consist of hair-piecing or we can say a hair-weaving process. Toupees are needed to be taped or in additional ways to maintain them from sliding off, and they also extend and oxidize. Hair weaving get loosen by the time and regularly required an intermittent restyling.

At present there is one valuable way to organize hair loss is by whether the loss is restricted and patchy, or whether it have an effect on large areas or sometimes on the whole scalp.

It might seem a mission impossible, and many might say it is just a myth. But there are indeed some hair care tips that will help your hair regenerate and start growing faster. It won’t happen over night, but it will definitely boost your hair and make it grow faster than it would normally do. So change a few steps in your hair care routine and improve the regeneration of hair follicles to get long hair quicker.

Start a Healthy Lifestyle

Having a healthy body means having healthy cells. Eating habits have a huge role in growing potential, and cell regeneration. It makes a big difference in the entire health of your hair and skin also. There are a few foods that are good for your hair: dark green vegetables, nuts, eggs, beans, you can even opt for multivitamin pills.

Also, keep your body hydrated by drinking plenty of water and avoid the harming factors that might reverse the result you’re going for.

Have a proper hair care routine, wash and condition well with products that are appropriate for your hair type. Apply hair masks once a week, massage your scalp to encourage blood circulation and avoid blow drying.

Avoid Hair Damaging Factors

There are a few harming factors that influence not only the hair’s health but it’s condition to. In order to have healthy shiny hair, and have good results at our attempt to make it grow faster, these factors have to be avoided as best as possible. The main things that you’ll need to keep your hair away from, are the fallowing:

drastic climate changes. Sun is damaging all year long, so keep it away as much as possible form sun exposure, by wearing stylish beach hats for example. Also, an extra cold weather would be just as damaging as a hot summer day.

water. As crazy as it might seem, but water is not your best ally. It dehydrates your hair from all its natural moisture and your skin to. Go for quick showers, preferably with lukewarm water.

styling products and styling tools. Each time you are styling your hair, you’re working against your hair. It is the worse thing you can do, specially with heat styling tools. These factors might be the fastest ones in damaging your hair. Just take a short break from your styling habits and keep your hair naturally, in a loose hairstyle if possible.

avoid smoking, alcohol and diets. All these everyday habits will bring to a dry hair, even to hair loss in some of the cases. Also, heaving drastic diets will make you loose lots of hair not only weight, extracting all the vitamins from the hair that’s left. Also, stress has the same effect, so try to avoid it.

 Other Options

If none of the tips above helped, the only options left are either wait till it grows back, or simply get some extensions. There are some really natural looking hair extensions that can match perfectly your natural hair type and color, so the only thing you’ll need to do is find a professional saloon to get it done.

Keep in mind that getting long hair without extensions, can’t be done over night. Be patient, keep your hair healthy and make sure you condition well. It is important to keep your hair nourished and provide all the vitamins your body needs in order to boost its growing potential.

Everyone talks about massage but did you know there is a right and wrong way to massage your hair, and actually your body but we will concentrate on getting your hair to grow so hair massage is a major issue we must tackle as it is so very important. The right massage not only stimulates growth but can actually even increase the strength of your hair follicles. The wrong massage can actually break your hair, cause no effect from the massage (other than it feels good), and definitely not help you reach your goals. What is the purpose of a good scalp massage? The scalp becomes ‘tightened’ as we encounter stress, etc. therefore creating a loss of circulation which is necessary for good growth. The wrong massage vigorously rubs your scalp AND your hair either by hand or using a tool of sorts, ruffling the hair as the massage proceeds.

The right massage is done using just your fingertips by applying a goodly pressure, keeping the hair from moving but only moving the scalp against the underneath body tissue. The outer skin moves over the inner tissue ONLY. You may need to practice this a little bit in the beginning to understand the principle.

You will notice that when moving your finger tips in this manner, areas of your scalp don’t seem to want to move. They may seem to not move at all but move to different areas of your head and also notice that different areas act different from each other. Don’t become impatient and begin moving the hair as you would in a surface massage. This is a NO-NO. You break hair when you do this. When the scalp seems to not want to move, this is an indication your scalp is STARVING for circulation and needs your attention desperately. So, concentrate diligently on those areas the most and if you can, do this at least 2 times a day for about 1/2 hour. You will find the more you deep massage your scalp, the looser the scalp will become which means of course, the more movement you will be able to obtain using your finger tips. You are causing the blood to move more freely in your scalp and the roots are now getting the circulation it was starving for.

Another big culprit of breaking your hair is combing it. I would tend to just about bet no-one has shared this information with you before as the average person is not told that there is a right way and wrong way to take care of your hair. I always thought it didn’t matter but it really does. As a little girl, with baby fine dry hair, my hair was snarled all of the time. Since I cried every time it was combed, it was cut and I really wanted long hair. It was below my waist when it was cut and kept short. I wish someone had known what I am about to tell you. NEVER use a comb on your hair in the first place unless it is an extreme situation which we will also discuss here. So what do we do?

Do not comb your hair wet. Do not blow dry your hair as it will dry out. Air dry your hair just as much as possible. Heat dries out your hair. Look at how the summer sun can wither things when left in it. When your hair is dry, using your fingers, gently pull your fingers through your hair as if your fingers are a comb but when your fingers get stuck (run into a snarl), gently take both hands and slowly in the middle of this snarl, pull it apart doing just a little bit at a time. In other words, never pull tightly but when it feels it is tightening, go at it from a different direction. This is not as time consuming as it sounds. It definitely eliminates stress on the follicles creating less breakage and when you are done combing your hair with your fingers, you will have no snarls. I cannot say why this works so good other than our body seems to produce oils through our fingers and they seem to naturally remove the snarls rather than forcing the removal of them.

Once the snarls are removed, brush your hair with a very fine ‘horse hair’ brush. Do not worry if it doesn’t go all the way through to the scalp. It isn’t supposed to. Just move your hair so you can cover all of it with your brushing. You stimulate your scalp with your fingertips and not your brush.

Once your snarls are removed, you have completed your massage, and you have brushed your hair, use a natural hair extension so that you do not need to ADD anything whatsoever to your hair to create any damage, i.e.; leave in conditioners, hair spray, any type of additives, no clips, just your natural hair extensions and you will see your hair become healthy and robustly grow. HAPPY hair growth.

First you need a natural hair extensions. Why? Will show you why herein. Make sure you have the right one for you and one that has no clips, glues or things that can further damage your hair. Be Careful.

Hair can be thin and baby fine at birth and naturally appear un-healthy. Not only do we encounter stress, lack of proper nutrients, bad lifestyle habits but hair naturally breaks and re-grows so we need to increase the strength of the hair follicle plus encourage our body to grow new hair.

First our care of our hair is a primary issue. Treat your hair like you WANT it to grow. This is why a natural hair extensions can help us with this. Why shampoo your hair every day and strip it of its natural lubricants? Yes, I know. It looks dirty, right? So, a natural hair extensions can cover up most of your own hair. Instead shampoo your own hair every 3 to 5 days. In fact if your scalp is dry, you might want to go longer. You will find this amazing and notice a definite thickening of the follicle. Research shampoos and conditions and find ones that encourage growth with no breakage. You might even try to contact a ‘hair growth’ clinic to ensure you get the quality you need. Stay away from cheapies. Treat your hair like it is fragile when you shampoo and condition it. Be gentle and use proper massage techniques

Give your hair a ‘rest’. When you are sick, you go to bed so your body can heal itself. Your hair is obviously not healthy so it is sick and needs it’s rest for a time. Again, treat your hair like it is fragile. There are proper massages, proper combings and even other tricks to implement to enhance your good care of your hair. Using natural hair extensions will allow you to give your own hair the rest it needs so it can become healthy again.

Stress and bad lifestyle habits might be things you cannot or dont want to change but you can still grow healthy hair. It just might take a little longer. Using the tips herein will still benefit your hair.

Nutrients are another major factor impacting our hair health. Our lives are so busy there is just no way to eat properly or to take massive amounts of herbs, vitamins, etc. so keep this simple. We can use Vitamin E which is for our skin, hair and nails. A decent amount of 1,000 mg a day should be enough. The other major vitamin is an un-tested theory that has worked well for alot of people and that is a prenatal vitamin. Vitamins that are coated are poorly processed by the body as the acid in the stomach has to firstly dissolve the coating which, by this time, the body is disposing of the vitamin leaving it without the desired affect of the vitamin. Prenatal vitamins usually are not coated and contain extra amino acids which are for hair, skin and nails. I have been told that we cannot overdose on vitamins so they should not hurt us as our body will just simply eliminate the excess. Yes, men too have successfully taken these as it appears there is nowhere else you can get all the ingredients in a prenatal vitamin in one place.

Drink at least one bottle of bottled water per day. Your body needs water for growth and health. If you can handle 3 or a day, that is even better but make sure it is at least one.

Everyone wants natural long hair but few know how to do it! The first trick to get long natural hair is to keep it natural! I know this sounds silly but it is the truth!

Hair loss and hair that refuses to grow is usually the result of the use of commercial hair products!

Take one look at the back of your shampoo or conditioner and ask yourself if you would eat this?

I bet you would say no! So why would you put it on your scalp!? Your skin and scalp will soak up chemicals rather quickly leading to stunted hair growth, hair loss, itchy scalp, bad hair days etc

So if you want natural long hair is that is longer than shoulder length, you need to stop using these chemical products.

If you want to wash your hair use a cup of baking soda mixed with a teaspoon of apple cider diluted in half a cup of water and then mix into a paste, apply on your hair and scrub your hair

This simple scrub will also provide increased blood flow to the scalp and allow natural long hair growth.

Next natural long hair tip is to wash your hair often with the recipe I just gave you. You can wash your hair often so long as it is not with commercial shampoos, if you wish to use commercial shampoos make sure you wash your hair less often and apply most of the shampoo on the hair and not your scalp- this keeps most of the chemicals away from the scalp.

If you are in a hurry and want a natural long hair look but cant wait for it to grow, you might want to look into natural long hair extensions. Trim your natural hair every 3 to 4 weeks. This helps you grow your natural hair long and fast, trimming your hair gets rid of the split ends and may send air and moisture to your scalp which makes your hair grow longer faster.

Avoid using hair color if you want to get natural long hair, avoid dying your hair for a while, this is because hair dye is not natural and will give your long hair split ends, and the ammonia which is found in most hair dye’s is bad for your hair and health

Scalp moisture is crucial and you need a clean, healthy scalp for that I recommend you use Nara hair oil, it contains the finest and [purest oils and herbs that will not only clean your hair, they will also nourish your scalp and provide ample blood flow to your hair roots, allowing them to grow faster

Hope these simple tips help you grow your natural hair longer! Natural hair growth is always best for youthful healthier looking hair.